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Yes! Your brain needs all sorts
of foods to stay amazing and make
sure you feel happy.
Yes! Doing something
relaxing gives our brain a bit
of a holiday.
Well spotted! Being active is
not just for our bodies - it’s great
for our brains too...
Well done! Sleep is one
of the most important ways
to look after ourselves.
You've spotted the 4 things that will
keep your brain amazing!